Addiction isn’t just about substances like drugs or alcohol. Non-substance addictions can look like daily habits—think endless online shopping, gaming marathons, or being glued to social media—that begin to feel impossible to control. These … [Read more...] about Recovery Beyond Substances: Navigating Mental Health and Non-Substance Addictions
Mental Health
Conquering Pitch Anxiety: Your Complete Guide to Confident Presentations
You know that feeling, right? Heart pounding, palms sweaty, mind racing with "what-ifs" as you stand outside the boardroom door. You've got an amazing business idea, but suddenly your brain decides to play every worst-case scenario on repeat. Welcome … [Read more...] about Conquering Pitch Anxiety: Your Complete Guide to Confident Presentations
When Can You Drive Again After A Concussion?
A concussion, a type of traumatic brain injury (TBI), occurs when a blow or jolt to the head disrupts normal brain function. Symptoms can range from mild to severe and may include headaches, dizziness, nausea, confusion, and difficulties with memory … [Read more...] about When Can You Drive Again After A Concussion?
Understanding The 7 Stages of Lewy Body Dementia (LBD)
Lewy Body Dementia (LBD) is a complex and misunderstood condition that affects millions of individuals and their families worldwide. Its progression follows a series of distinct stages, each presenting unique challenges for patients, caregivers, and … [Read more...] about Understanding The 7 Stages of Lewy Body Dementia (LBD)
How Stress Can Increase Your Risk of Injury
Stress is, unfortunately, an inevitable reality in most people’s lives. When it becomes a chronic issue, a number of serious implications can result, including an increased risk of injury. Whether the stress is induced by work pressures, personal … [Read more...] about How Stress Can Increase Your Risk of Injury